"What can I do for you?" These words probably feel very natural to you. More than most people, you are genuinely interested in the well-being of others. If they are in trouble, you offer compassion and go out of your way to be helpful. If they need someone who will listen, you are attentive, trustworthy and sympathetic. And you are direct with them; when they need advice or counsel, you offer it in as straightforward and direct a manner as you can.

There may even be times when you put others' needs in front of your own. And you do so without the expectation of some reward or recognition. Yours is a different kind of compassion; you are genuinely tenderhearted and take pleasure in helping others while expecting little or nothing in return. For you, it's not tit-for-tat, you truly want to do things for others that will better their lives. You mean it when you ask, "What can I do for you?"

Though your motives arise from genuine compassion, some people might think of you as "a little too good to be true." They could suspect that your kindness is something you use to ingratiate yourself with others or to get them to like you. Others may suspect that your altruism is a mask for your own problems; you take care of others but never let others get to know you well enough to offer you their care. Some of this suspicion may be genuine; they just can't believe you're this kind. But it may also be triggered by envy; people see in you a tenderheartedness they don't find in themselves, and it makes them uncomfortable so they take it out on you with their suspicions.

Another critical response others may have may be something you want to take a serious look at. If you spend your time taking care of others, you may not have enough left to take very good care of yourself. If you're always asking, "What can I do for you?", you may not focus enough on your own needs. You're so busy taking care of others that you neglect yourself and empty your reserves of energy and good health. Like we said, give it consideration and if it doesn't fit move on.

For the most part, people will feel gifted to come across someone like you. For those you help, you will be light in the darkness, a hand up when they've fallen into a ditch. Your true graciousness and selflessness is rather rare these days and is often a breath of fresh air in this all too often dog-eat-dog world. Others will see in you the kindness that each of us seeks in life, both in our own characters and in our relationships with others. And you will become a model of that honest compassion; someone others may even look up to. Hopefully that feels okay to you.

You think like an artist. Or better, you SEE like an artist. While most people look at life's straight lines, its height and depth and width, you're bending the lines with your imagination and turning black and white into shades of blue and yellow. And in conversations at work or with your friends you want to ask, "Do you see what I see?" A few might, most don't, but you've piqued everyone's curiosity with your own original and inventive ways of thinking.

You can, if you must, think in conventional ways. But left on your own, you'll usually opt for the eccentric or avant-garde; in fact you're usually bored with what everyone else is comfortable with. You learn from reading, talking, watching people and other fauna and flora, and simply sitting in the soft chair of your mind and wondering how people would learn how to count if they could only use uneven numbers. You are out in front of conventional ideas, bravely originally defining true and false, right and wrong, the good, the bad and the ugly.

You drive through life faster than the speed limit, and when you hit speed bumps, and you hit a lot of them with your mind distracted from the straight line ahead your wheels leave the ground.

For people who like life at a safer speed, you move too fast and lose touch too often with the solid ground they prefer, hence their discomfort with you. As odd as you might find this, many people feel safe in the shelter of the world they already know. They like the familiar. They breathe easily and sleep deeply knowing with more certainty how the world works. So although they might enjoy your company and be curious about your latest notion of how to count backwards by threes, they can only take you in small doses. And they wish you'd quit trying to push the boundaries of their personal and social cosmos.

Even those whom you make uncomfortable know, as just about everyone does, that you're not a flake. You think well, and even your wildest fancies have their roots in the deep soil of sound ideas and tested beliefs. So even if some people don't want to drive at high speed with you, they will respect you for your courage as an innovative and unconventional thinker. You lend color and imagination to what would otherwise be the straight black and white lines of their work world and social environments.

A few more daring people of your circle might even learn from you to take a risk they would otherwise never consider. As comfortable as they are on solid ground, they may be curious about what it would be like to go faster than the speed limit, or paint the living room two shades of blue, or question ideas or beliefs they've fingered like sacred beads since they were children.

After all, they watch you do it, and you seem no worse for the risks you take. In fact, your eyes are wider and your breath quicker, and maybe they can find at least a bit of this for themselves. To be certain, they don't want their wheels to leave the ground, but maybe the next time they approach a speed bump they might just brace themselves and speed up just a little bit.

When emotions get topsy-turvy, most of the time you keep your feet on solid ground. When some of your friends lose control of their feelings, you are able to stay relaxed and even. It's not that you're cold-hearted or without feelings. On the contrary; you can be fun-loving. You hurt when a friend is in pain or is in trouble.

You might cry occasionally at a movie, or when watching a particularly touching story on the evening news. But in moments of emotional pleasure, or when troubling feelings rise up within you or around you, you keep yourself together.

Here's a fundamental truth about you: when it comes to your emotional world, you are certain and constant, not flapping around and out of control. It's a good thing because life will come at you, as it comes at all of us, with emotional surprises. We all hit hard times, or get caught off guard, or feel a sudden swell of fear or joy or anger or sadness.

Once in a while you'll get caught up in the feelings of one of these moments. You get silly, maybe too silly, with your friends. You wake up in the dark, or run into dark thoughts, and find yourself afraid of . . . of something, though you're not quite sure of what. The sadness around you creeps inside you and you feel "down" for a while, but you push your way through it. "Think", you say to yourself. "Stay calm, and figure out a way to cope". Soon, you're relaxed and together again, your feet are once more on solid ground, and your emotions are under control.

"How do you stay so calm in this emotional storm. Don't you feel anything?" Some of your friends might find you too controlled, as if you don't feel things as deeply as they do.

Your ability to stay so unflappable while they're coming apart at the seams could lead them to believe you just don't care enough, either about your own emotional world or about the pain or pleasure they're so caught up in. This might lead them to exclude you from those seasons of their lives when their feelings are deep and they need to surround themselves with people they believe will understand the turmoil they're in. They won't think of you as such a person, so they won't let you in on their emotional whirl.

The opposite may be true as well. When some of your friends can't contain their emotions they might turn to you as the steady rock, the stable one, the person who will remain composed and help talk and think them through their turmoil. You're just what they need, their calm, cool and collected friend, when their emotional world is falling apart.

Also, people who are as calm and secure as you and who, like you, are emotionally composed most of the time, will find you a friend they are comfortable with. They know that when the world goes upside down, and for everyone the world will occasionally stand on its head, you will be there, as secure and unflappable as they are, and are therefore a trustworthy companion through any emotional turmoil.

Everybody knows they can count on you to do what you promise to do, be where you say you'll be "on time" and finish what you start. If you say you'll chair the committee, you'll come with an agenda and a clear outline of the tasks to be accomplished, give everyone a chance to speak their minds, and then call for a vote on each issue, schedule the next meeting, hand out assignments and adjourn at the appointed time.

You like order and discipline, and use these to methodically accomplish whatever goals you have set for yourself and for others. And you have a strong sense of obligation if you accept responsibility, you are proactive; you take it on with a single-minded commitment, as if you've pledged your allegiance to the assigned task. People know that they can depend on you.

Your personal life is also one of order and discipline. You are likely to have a pretty firm schedule, and to stick to it. You make time for your friends, but not at the expense of your work duties. You can be talkative and funny in social situations, but seldom out of control.

In fact, you are pretty careful; you seldom, if ever, cross the line into impulsive behavior, and you are even careful to control how much of your inner world you disclose, even to your close friends. You keep yourself in check because you don't want whatever mess might be inside you to leak out into conversation or make a mess of a relationship.

There are things to accomplish in life, both at work and in your social world, and you don't want to let unnecessary clutter hamper your drive to get all of it done, and done well.

It's not hard to imagine one of your friends or colleagues saying, probably under their breath, "Just once I wish you'd be late to something, or wear the wrong clothes, or trip over your own feet. You seem so tightly put together that, just once, I'd like to see you explode, in laughter or anger or . . . anything."

In part, they may be envious. You get so much done, and done so well, that they might feel they never measure up. Your discipline and sense of duty put them to shame. But it may also be that they sense that beneath that single-minded and orderly demeanor of yours is a complex and sometimes complicated person whom they'd like to know, not so they can make fun of you but so they can share their perplexed humanity with you and get you to share your complexity with them. They might wish you were less cautious, and therefore, more accessible to their friendship.

"If we want something done, we know whom to call." Most of your friends and colleagues will learn to count on you, and they will appreciate you for this reliability.

If they get off track in a work situation, they'll turn to you because they know you've got the goal clearly in view and you're moving toward it with that characteristic discipline of yours. You'll help get them back on track. If they need a personal friend to count on, they know you'll show up when you say you'll be there, dig in to whatever the common task is, whether it's planning a party, organizing the garage, or working through a financial mess, and see it through to completion.

For anyone in trouble, you are the proverbial "friend in need". Many of your friends will see you as an example that they seek to emulate. When they get disorderly or disorganized, they can watch how you live and work, and find in you a mentor in self-discipline.

They might well admire not just your ability to get to the goal or your single-minded drive, but also the underlying quality of your character; they will see your sense of duty to yourself, to life's tasks, and to your friendships, and admire and imitate these qualities in you. Your focused life will be a guide to them when they get themselves so out of focus that they don't know where they're going.

Lucky you! You enjoy your own company as much as you enjoy the company of others. You are a great conversationalist and thrive in the wonderful kinds of connections you know how to have with your family and friends. You also equally enjoy your own company, whether sitting in a favorite chair with your book and soft music playing or meandering in the woods by yourself. You like coming home to your family or your roommate; but if no one is home, you find quiet, solitary time to be just as pleasurable. What a great combination to enjoy being outgoing and to be just as comfortable being reserved. Lucky you!!

Because you are so amiable and relaxed, you are comfortable with almost any group of family or friends. Whether they are pumped up and lively or calm and subdued, you remain at ease. If someone needs to take over the conversation, you are comfortable taking the lead; you can also lay back and let someone else be in charge. If the conversation gets rowdy, your moderate demeanor will often draw it down to a more temperate level. If someone in the group loses their cool, you will most likely maintain your poise, and if they get nasty you know how to keep a civil tongue.

You may find yourself out of balance on occasion. If you're alone too much, you may need to get in touch with someone. If you spend too much time with your family and friends, you may need to sneak off for a day by yourself, to putter and read and clear your head of the noise of too much conversation. When you're at your best, you live with a rhythm of time with others, time alone, time with others, time alone It's a satisfying, comfortable balance. Lucky you!

You may occasionally run into problems with other people. Since not everyone is as balanced as you are, close friends and family may get frustrated with you, or you with them. They may be more sociable and outgoing, and find you too laid-back and relaxed. They want conversations to be lively and passionate while you keep things amiable and civil. Or others may be more quiet and reserved than you, and when you're in one of your more animated moments they may wish you would back off. You may be ready to put more energy into a conversation than they are comfortable with.

And your balance may be a problem. Other people may be consistently more sociable or more reserved than you, and find you to hard to read, some may even say you ride the fence. Others may find themselves envious of your ability to be outgoing at times, and at other times comfortably reserved. If you pay attention to pick up these cues you will be in a better position to know how you want to interact with such folks.

Most people will truly appreciate your flexibility in social situations. They will like you for your amiable warmth and your willingness to engage, and for your ability to sit back and let others take the lead or the spotlight. They will appreciate ways in which you temper what could become intemperate moments; by remaining poised and relaxed when others; temperatures are rising, you keep things civil and sane.

You are as good at listening and following as you are at talking and leading, and people will often appreciate your ability to adapt to the situation. Because you are sometimes outgoing and sometimes reserved, you will make most people comfortable in your presence, and they will truly enjoy your company.