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Joseph



Last Updated: 12/2/2009

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Gender: Male
Status: Married
Age: 40
Sign: Aries

Country: UK
Signup Date: 6/18/2006
Saturday, January 27, 2007 

Current mood:  peaceful
Category: Religion and Philosophy
"...too many of us fell for the cathartic theatrics of 'acting up' instead of facing the mundane exigencies of making concrete progress." John McWhorter in Catalyst magazine January 2007 p17

"The fear of the loss of self-identity brings up resistance. As we get closer to the discovery of the source of the ego's tenacity, we make the amazing critical discovery that we are enamoured with our self" David R Hawkins: I: Reality And Subjectivity, p40

Self-esteem is a huge topic - particularly in the context of spirituality, and would need more than one blog to do justice to it. (Quite a few friends have considered this topic recently.) And there is of course a big difference between the self (what we have identified with) and the (Higher) capital "s" Self, the divine essence that enables us to know life. Here are a few starting thoughts:

A healthy self-esteem is, of course, perfectly good. How can we love others AS WE LOVE OURSELVES, otherwise? Many people, particularly with very strict religious upbringing, confuse positive self-esteem with pride, a word which has different associations to different people. Pride is based on a sense of separateness from the Allness of Life - "me" versus "them" and a need to compete with and be superior to the perceived other. The isolation that pride creates paradoxically eventually leads to low self-esteem. From this perspective, pride is not necessary to feel good about ourselves. (Nor do we need to be against pride, when we are "anti" something we strengthen it). Comparison with others is an enemy of self-esteem. It's fine for purely practical purposes - e.g. "who is the best sports person who can represent our team/ city/ country etc?" - but not for self-identification.

Whereas positive self-esteem is about knowing who / what we really are, pride is attachment to illusions about who we are. (Most of us probably realise that healthy self-esteem is not the swaggering mentality that gangsta rap culture, for example, celebrates). It is perfectly good to accept praise and compliments. Sure, life is the real doer, but do we have to say that in response to everything nice said about us? In fact is not genuine humility more open to accepting compliments, because from that perspective we know that the One Life is both giver and receiver of the praise? (Some people unconsciously resist compliments e.g. with cynicism about the motives of the giver).

Yet, many people - including spiritual people - report problems of lack of confidence, lack of self-esteem etc. If we derive our self-esteem from our individual selves (from what we believe are "our" thoughts, "our" beliefs, and "our" actions etc), will it not always be a bit fragile? There will always be people who disagree with us, there will always be the media and society saying we must all look like super-models (and not get older!) to be confident, and that we must be super-rich to feel successful. There is always the excuse of past experiences, past so-called failures, and past relationship issues.

Esteem pressures can increase around Valentines Day particularly for people not in a relationship as all the hype raises self-doubt. Self-esteem can be linked to relationships, which is very understandable, but from the perspective of Reality we are NOT our relationships (or lack of), not how other treat us, not our past, not our circumstances, not our bodies, nor any identity we are attached to. When self-esteem is totally linked to a relationship or the sense of owning someone, then we can see "love" quickly turn to hate (even violent hate in extreme cases) of the partner / ex-partner or any real or imagined rivals. Surely this is not really love, but infatuation based on the animal mating instinct?

We can try and improve self-esteem by thinking more positively about the individual self - which may or may not work. We can seek to abandon perfectionism, and give ourselves unconditional acceptance and realise we are okay "as we are". This is all good, to the extent that it works. But often the old mental programs still run however much we tell ourselves these things. Such positive thinking would be an example of what is sometimes called a first order change - trying to improve self-esteem within the paradigm. A second order change is one that changes the system or paradigm itself. It is hard to address self-esteem at the levels on which the conditioning has occurred. Hence moving to a higher level, to transcend how we think about what we are, is more powerful. As we realize that we are not all the things that we thought we were, we are set free. (Of course, some people would prefer not to be free in this way, which is fine).

What would it be like to derive our sense of esteem from one he awareness that animates each one of us, rather than our individual selves? How about capital 'S' Self / Higher We' esteem? If there is no attachment to the small 's' self, there are no self-esteem problems. We can give consciousness, the flow of life the credit. We can still accept response-ability - the consciousness that we are steers our attention and thus the direction of our lives. This way we grow in confidence as we know Life is the doer and let her flow through us. We start to realise that confidence is the absence of the mental interference that holds us back - neither confidence and nor self-esteem is a "thing".

Another perspective is that what we do to others we do to ourselves, what we think about others we are effectively think about ourselves, and our unconscious minds know that. So as we focus on seeing the pure awareness in "others", rather than focusing (and passing judgement) on the individual persona they are identified with, it becomes easier to know our own true Self. And love for what had been perceived as "self" and "other" now flows.

So, to all that the world says on why we should feel less good about ourselves, we can respond "so what, who cares". We can know that all the beauty we see in others and in life is in our own infinite essence too. We are worthy of all the infinite blessings life has to offer (does that bring up any limiting beliefs about your worth?). We have infinite worth by virtue of the divinity of that which gives us awareness. We can reside the essence of ourselves that IS forever.

Comments welcome, dear friends. (And if any one wants to signpost their blog on this or a related topic in their comments, you are welcome to do so).

Love and peace!
Joseph
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~*Princess Ecstacy*~
Adrienne Dumas

 

I'm reading "Inspiration: Your Ultimate Calling" by Wayne Dyer too! I really, really love it and it seems to go perfectly well with the daily A Course in Miracles studies that I read each day. Things have been flowing pretty well for me since I began reading this book and actually I feel that I was guided to read it at this particular time (all books come to us at just the right times).

When Joseph in this blog says, "We are worthy of all the infinite blessings life has to offer (does that bring up any limiting beliefs about your worth?)." It does bring up some thoughts of limiting beliefs but then I realize that even my thoughts are illusions. Only the thoughts I think with God are Real.  This doesn't mean that my thoughts or beliefs in lack, unworthiness, etc do not have any effect - they create the so-called reality around me and effect the world as well. But when I choose instead to see as God Sees, to allow my True Self to see things for me instead of my "ego self", my awareness of my worthines increases. I am worthy of Infinite Blessings because I AM the Infinite Blessing.  It is my Intention to allow spirit to work through me to help me to remember the truth that I AM INFINITE BEING, the Love of God, which is the only thing that is Real. This is our essence! How Beautiful!

Love and Light to you all always,

PRINCESS ECSTACY


 
Posted by ~*Princess Ecstacy*~ on Sunday, January 28, 2007 - 1:37 AM
[Reply to this
Sherill: ~Kick Ass Angel~

 

Hey there Joseph...

Did you hear me call in the wee hours of this morn? I saw your picture on someone's profile and thought: I hope he'll come up with a meaningful blog soon again. And lo' and behold... there it is... Great topic again.

About the SsSself and the *I*, and feeling separated from others.

The duality game.
The me vs the other.
The US vs THEM.
The eternal conflict of seeing the other as an opponent, instead of a brother. 
And indeed it's not easy to realize that when the world and people are "in my face", that we are always ONE.

I know that when I'm able and capable of looking with my heart, instead of my reasoning mind, I can stay perfectly calm and peaceful. Without feeling hurt and pain, or being offended.

But being ME and also having a volcanic temperant, this tsunami energy, I can sometimes sweep myself and others from their feet, when I feel I'm not treated well, and not being respected.
 

And you know what? Sometimes it's not bad at all, to Kick Ass and to shake my and other's people feathers, so we can bring light to friction and conflictuous relationships. Spit it out and work from there.
Far better than "swolling" it all and feeling so blown up and full of anger and pretending nothing is wrong. Whatever "wrong" may be.
I've done swallowing far too long, so now I tell and bring it into the open, so it can be healed. That is... if the other party is open-minded enough to work on it together.   
 

Very often, it's about not taking it personnal (the ego mind at work) and feeling attacked by others, or me attacking them.

I once read that all attack is self-attack.

And that each attack is a call for love.
I've come to believe this is very true.



I'm wandering again... probably totally off-topic. But this is what came "to mind".

Thanks for being back again, and sharing your loving thoughts.
As ever: Love and Peace.

 

 

The Self, the I,


 
Posted by Sherill: ~Kick Ass Angel~ on Saturday, January 27, 2007 - 12:06 PM
[Reply to this
Kiwi Warrior Queen

 

I agree JOseph, sometimes positive thinking is not enough (on its own) to raise self-esteem. Over many years for many people, beginning early in their lives -  having consistent 'knocking' of self-esteem, can (and usually does) cause deep emotional issues with self-esteem either towards 'lack of it' or 'narcissism'....that can run very deep in the individual. 

For myself, where, as a child - I was taught that it was 'vain' to think 'highly of myself'...self-esteem ended up being - almost non-existant.  I automatically focused on the 'others' because  conditioning had taught me, that I did not exist, that I did not count.  I didn't feel 'bad' about it, it was just the way it was!!!  My point is, it took many years of 'emotional healing' and 'unravelling' old negative 'programmes', that no longer served me...to be able to even receive, a compliment.  Positive affirmations also helped to erase old negative thoughts and replace them with new ones. 

For most of my life until my late 20's, I felt alone, not connected to Spirit or to anything really...kind of a 'numb' existence, going through the motions.  I don't mean to go on too much here Joseph, about ME....lol, but I do so in relation to your post in so much as, my story (or similar stories) may well apply to many people - who just can't seem to get to what you're talking about here, because the unresolved origins of WHERE self-esteem issues lay, have not been addressed.  NOW, however...I can relate 100%.    Thanks for such a thought provoking Post.  Peace and Love my friend. 


 
Posted by Kiwi Warrior Queen on Saturday, January 27, 2007 - 12:23 PM
[Reply to this
Nene

 
i agree with much what Di said. many of us have problems with self esteem due to what we were exposed to during early years. i guess we all need to be "re-awakened" by the world we experience (often this happens through painful, human experiences). some of us grow up in a spiritually-supporting environment, and therefore might have less struggle with their Self-esteem, others grow up in an environment where the spiritual connection to ourselves is totally overlooked, and then, it is harder for us to do all the work by ourselves - to remove old "programs" and to replace them with new ones. i personally think that both - ego and spirit - work together perfectly. one doesn't need to "defeat" the other in order to win. the path is in the balance of both, at least that's how i feel about my own path.
 
Posted by Nene on Saturday, January 27, 2007 - 2:54 PM
[Reply to this
Anna

 
Bless you my dear friend for your timely and beautiful message.
 
Posted by Anna on Saturday, January 27, 2007 - 3:30 PM
[Reply to this
shash

 

Thank you for this exceptionally thoughtful and articulate piece. You make a helpful distinction between self-esteem and pride:

Whereas positive self-esteem is about knowing who / what we really are, pride is attachment to illusions about who we are.

This can be tricky when we are constantly encouraged to have dreams, goals, ambitions, etc., about who we want to be. Naturally they are illusory, but this dance between illusion and reality is seen as the mechanism of success- it fuels ambition, and allows people to realize and create something different in their lives, to progress. I suppose pride is when we are in love with what we think we've become, or want to become, but haven't gotten there yet.

But I'm just struggling with not judging myself against the illusory goals I've set for myself, those that I haven't yet achieved. For example, though I have a successful career and my professional life is in excellent shape, I still don't have children and, having just gone through a long break-up, don't see it on my near horizon. This does not fit the 'picture' of who I thought I'd be at this age, and it's particularly hard to face on Valentine's Day, the first one I'll face single in 11 years. So thanks for considering the timing of this post - it really hits home.


 
Posted by shash on Saturday, January 27, 2007 - 4:33 PM
[Reply to this
A Leoa Vigilante!

 
ITA!!!! Lack of self-love is the root of many of our problems....have you read Louise L. Hay's book "You Can Heal Your Life"...this is one of the premise's of her book....and it's interesting because I was reading that book the other day and I came to the realization that a lack of self-love is one of my problems right now too...it just makes so much sense! We have neglected to realize our divinity in our imperfections, and we have translated that into low self-esteem...as opposed to loving ourselves MORE and working on our issues...we tend to ignore them and let them control us as we run on "autopilot"....I hope I am making sense hehe ... many of our issues come down to the issue of self love which to me is the same thing as self-esteem...the power to esteem yourself higher....the power to love yourself deeper....it's all really quite the same issue so I am thankful for blogs like this...thank you as always Joseph!! Stay blessed and infinitely connected...peace and love 

~Ronique

 
Posted by A Leoa Vigilante! on Saturday, January 27, 2007 - 6:52 PM
[Reply to this
∞KHEM™∞

 

 
Posted by ∞KHEM™∞ on Saturday, January 27, 2007 - 11:22 PM
[Reply to this
The Infamous El Guapo
Larry Power

 
This brings to mind the Gibran quote on marriage: 'Drink, but not from each other's cup.'
 
Posted by The Infamous El Guapo on Sunday, January 28, 2007 - 12:23 AM
[Reply to this
♥Thelma♥

 

The more I learn, the more I find I still have more to learn... and then to remember to put it into practice.

Peace


 
Posted by ♥Thelma♥ on Sunday, January 28, 2007 - 4:07 AM
[Reply to this
Amphictyonis
sarah may

 
I am always amazed by adult people who have no esteem for themselves.  Sometimes it is easyy for me to be annoyed even, because my logic brain tells me that as an adult itis time to face life, but then the other sid of me wants to understand, and realize that it really is not so easy.   I think it is also important who we surround ourselves with.  We need to recognize patterns in behavior.  But the fact is as humans we are social.  We rely on other people to help us, and to guide us, just as we do the same.  Paying attention to the outside world ( the world outside of ME) does wonders for a person suffering for self hate.  While it is true nobody can make us feel good, on the other hand, having good people increases our happiness.  I know for me I was "lucky" enough to have a serious emergency that made me wake up to the beauty of life, including myself.  I made a point to no longer spend time with people who constantly disappointed me.  I tried new things that I always wanted to try to meet new people, and sometimes I was successful and others I felt totally lame.  We can say all we want about HOW to get there, but in the end, you just have to go for you goals.  good luck!!  nice blog!! 
 
Posted by Amphictyonis on Sunday, January 28, 2007 - 8:17 AM
[Reply to this
Blue~ EXPLORE more@www.infinitechange.net~LOVE all

 
Every day, as of late, I've been focusing a little time every day on what it feels like to be aware of God being in love with me- period. Then I think of what it feels like to experience anything remotely similar with people- platonically and non. I've gone through these thoughts and feelings numerous times in my past. I oftentimes forget just how powerful the exercise can be, especially around times like Valentine's Day where it can be easier to fall into "preconceived notions" of "love".
many people think that i've been "this way" since i was a kid. essentially i was, however, my perception was so different up until the end of my teen years that i laugh when i think about myself during those times. it feels a world away. i had low self-esteem up until that same time. It all developed slowly, but surely. I fell in love with Love and it started to show ItSelf EVERYwhere!!
Instead of being freaked out, I welcomed these ongoing affirmations and relished those I met who believed in have healthy self-esteems without being arrogant or overly selfish or narcissistic.
Our invisible eyes carry us and take us so much furthter than the visible ones that only see what is visible. In this case, it literally does take One to know One. ;) :) :P
thank you for your reflective thoughts.
 
Posted by Blue~ EXPLORE more@www.infinitechange.net~LOVE all on Sunday, January 28, 2007 - 10:10 AM
[Reply to this
Dovey

 
How synchronistic to read these words.  This has surfaced this week yet again for me(this old self esteem issue). It seems when I think I have mastered it, i.e. healthy ego, someone (a teacher-ha!) comes along to trigger old issues and remind me it's still there.  But at least I can look at it and KNOW it's a trigger and work on yet another layer of the onion to be peeled.  Thank yuo also for being another teacher this week to me.
 
Posted by Dovey on Monday, January 29, 2007 - 2:34 PM
[Reply to this
SeekerKaren

 

Joseph,

Thank you for sharing your wise words.   As for your statement, "We have infinite worth by virtue of the divinity of that which gives us awareness", I believe everyone at last come to this realisation, it is only a matter of karmic potentiality.  We can bless each and every one on his way.

Love, Peace, Joy, Enlightenment

-Karen. 

     


 
Posted by SeekerKaren on Monday, January 29, 2007 - 2:52 PM
[Reply to this
~*Lady Ellen*~
Ellen Ceder

 
It's very easy to undermine yourself...to second guess and wonder...am I okay?...did I do that right?...timely writings my friend!!!
 
Posted by ~*Lady Ellen*~ on Monday, January 29, 2007 - 6:11 PM
[Reply to this
Dagnold

 

All in all an excellent post, Joseph. I'm feeling inspired by it to add something to my own blog about self-esteem, but maybe I'll just add my thoughts to yours.

One mistake I see people make time and again in regards to self-esteem is they seek compliments they think feed their self-esteem, or self-worth if you prefer. Compliments feed our ego, which isn't necessarily a bad thing, but compliments don't last. If a person's sense of self-worth comes from what others feed to our ego it is fleeting at best. When the high wears off wears off, almost like an addict, some folks feel the need for an "ego fix" to feel good about themselves again. If they can't get it, many resort to drugs or alcohol, or excessive shopping, or meaningless sex, or any number of other things.

One of the best ways to build real self-esteem is to give of yourself to causes other than yourself. Become a Big Brother or Big Sister, volunteer for Meals on Wheels, get involved with and donate time to a local charity you believe in, join the reading program at your library to help teach illiterate adults to read, take a homebound elderly person shopping once a week, visit nursing homes and spread some cheer...the list and needs could go on and on, but the point is, this is the kind of worthwhile activity that helps build real self-esteem. The kind that sinks into your bones and stays there rather that the ego fluff that is easily blown away.

 


 
Posted by Dagnold on Wednesday, January 31, 2007 - 10:08 AM
[Reply to this
sunyalila
Ellen Davis

 

Dearest Joseph,

This is a wonderful blog and it has inspired a lot of interesting discussion! "In fact is not genuine humility more open to accepting compliments, because from that perspective we know that the One Life is both giver and receiver of the praise?" Beautifully said.  Yes, in oneness there is a kind of natural humility and paradoxically in separation is where we find arrogance.  more on that below.  One of the things that came up at the retreat this last weekend was a realization of the distinction between the ego's need for recognition and what might be limiting or pathological in that and a healthy desire to know out of a sense of connection whether your actions are called for, recognized or appreciated. 

You touch on aspects to this that I consider in wanting to positively reinforce what will support students in developing a healthy sense of self and self-empowerment where they learn to trust their innate creative intelligence. At the same time, I consider not wanting to reinforce a fixated ego structure that develops a dependency on an idea of itself and what others (including me) think of them.  The deep embodied awareness that we are pure potentiality arising out of emptiness and essentially no one separate from anyone or anything else is tremendously empowering, yet cannot come without first being aware of self.  Inquiring into self without being at a level of development where that can be appreciated might be sensed as very disorienting and disempowering, when we think our worth has to do with being someone distinct and separate.  Indeed, even healthy and developed ego structures would rather hold onto a negative sense of self than face their fear of being no one.  The difficulty is that in developing a healthy self-esteem we learn to take pride in our achievements to the extent that we think that we are our achievements. We begin to think of ourselves as being as good as our last achievement or as worthless as what we didn't achieve. We feel that we become our successes and our failures.  Many do not follow their creative impulses in fear of failing or becoming a failure. This hesitation and the beliefs at its core perpetuates a momentum of self-doubt.  Self-doubt is a destructive use of memory.  It is based on uninvestigated thoughts that feed into our conditional self-acceptance.   

In feeding this cultural and individually learned mind-set that says that we are only as good as our last action, we get farther and farther away from recognizing our innate worthiness... and deeper and deeper into a sense of separation either through pride and a sense of superiority or shame and a sense of inferiority.  Pride and shame are two sides of the same coin; a coin of measurement and the comparative mind; a coin of separation. There is a fear of knowing ourselves as one with God because there is a fear of arrogance. And there is a fear of not knowing because there is a fear of  being no one.  Paradoxically,  in this light, arrogance is separating oneself from God. If you think that you are above anything...you are separating yourself. If you think you are below anything, you are separating yourself. From this perspective, shame and inferiority are as arrogant as superiority. "Two sides of the same coin." 

"The whole dilemma of the human condition is a fear and avoidance of the unknown or emptiness.  It is also the habit if identifying with thoughts born in time and not allowing oneself to be here now. We identify ourselves through our effort, conflict and pain. We identify ourselves through our thoughts of the past and our dreams of the future. And we are heavily invested in these identities." - Ellen, 2001

The following is related to this and from one of my articles on my web page written around 2000:


What seeks is Itself for ItSelf. The memory of this original separation experience, and its fragmentation is at our core and seeks for what it senses it is not, in the desire for Its completion. We got caught up in the seeking and the forgetting, investing more and more in the beliefs of our limitations; the beliefs that we are not That which we seek. And these beliefs have been reinforced for millennia. And the more we have sought, the more noble have our efforts been considered. And the more our efforts have been considered noble, the more we have invested in and defined ourselves by them. And the more we have defined ourselves by them, the more we have invested in not attaining their end. How could it be so easy as just letting go? That is one reason why the realization of freedom of the unconditioned self is so rare

Thank you for a wonderful blog,

Love and namaste,

Ellen


 
Posted by sunyalila on Thursday, February 01, 2007 - 1:44 PM
[Reply to this
Evolving
Denise Hale

 

"So as we focus on seeing the pure awareness in "others", rather than focusing (and passing judgement) on the individual persona they are identified with, it becomes easier to know our own true Self."

Wise words indeed Joseph, I identify with the comments about how easy it is to slip away from this awareness and lose sight of the true Self.  Old habits do not die easily and the ego does not succumb without a fight.  Friends like you, meditation, turning inward, and so much of the messages that come to me daily from MySpace help to bring me back to true knowledge of Self, of true "Self" esteem not dependent on the outside world but grounded in the spirit and remembering my connection in all that is. Thank you for this wonderful inspiration.


 
Posted by Evolving on Thursday, February 01, 2007 - 8:43 PM
[Reply to this
0

 

today i read "ring the bells that still can ring, forget your perfectt offering. there's a hole in everyting.  thats how the light comes through"

-leonard cohen

"a big trend in decorating right now is making things looked aged, worn, or imperfect. this adds a sense of history and comfort to a room. the theory is that wheneverything is new and perfect, it isn't as relaxing to be in that space. here we are, living in the space of our imperfect human form, let us ee the beauty in our imperfections, that is where our souls shine through."

-lisa coffee

 

i'm not sure how this relates to what you are stating above, but i somehow feels it relates. the way i see it is that if i don't focus so much on the selfesteem issue the Marie at a lower level and acknowledge the creator of me what i am made of the  true essence of  what realy is in side of me--------God.  oh how life would be much more light

 

 

question though is this easier said than done?


 
Posted by 0 on Tuesday, February 13, 2007 - 8:33 PM
[Reply to this
卐 $P☥®☥†¥喜£ ☥ॐ ☮∞ אל ☥♥B¥NÐ☯N©€ 卍

 

As you said a amount of self esteem is required if one is to find Happiness.

I may be wrong but I think true self esteem is based on one's knowledge of Principle.

When you truly know (inside) that nothing can shake you; what the outer does or say does not really matter.Not that you don't care but because you rely on a Principle that has been applied and verified many times.

Things in the end are bound to sort themselves out if we put forward our Spiritual unfoldment.

You said it : "We can try and improve self-esteem by thinking more positively about the individual self "

Abundant Thanks!


 
Sofia

 
Thank you, Joseph, for such an enlightening blog. Most of the time I think I have good self esteem, but there are moments when the "old" programming, if you will, of my childhood resurfaces. Certain things in life will trigger them. It's not until I started to be more "aware" of these moments that I started to understand myself better. It really is about accepting yourself, as you are now. Just be and feel love flow in you and all around you. You give such illuminating spiritual insights in your blogs. You're such a blessing Joseph! Namaste!
 
Posted by Sofia on Friday, December 05, 2008 - 2:44 PM
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