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Current mood:  peaceful Category: Religion and Philosophy
"...too many of us fell for the cathartic theatrics of 'acting up' instead of facing the mundane exigencies of making concrete progress." John McWhorter in Catalyst magazine January 2007 p17
"The fear of the loss of self-identity brings up resistance. As we get closer to the discovery of the source of the ego's tenacity, we make the amazing critical discovery that we are enamoured with our self" David R Hawkins: I: Reality And Subjectivity, p40
Self-esteem is a huge topic - particularly in the context of spirituality, and would need more than one blog to do justice to it. (Quite a few friends have considered this topic recently.) And there is of course a big difference between the self (what we have identified with) and the (Higher) capital "s" Self, the divine essence that enables us to know life. Here are a few starting thoughts:
A healthy self-esteem is, of course, perfectly good. How can we love others AS WE LOVE OURSELVES, otherwise? Many people, particularly with very strict religious upbringing, confuse positive self-esteem with pride, a word which has different associations to different people. Pride is based on a sense of separateness from the Allness of Life - "me" versus "them" and a need to compete with and be superior to the perceived other. The isolation that pride creates paradoxically eventually leads to low self-esteem. From this perspective, pride is not necessary to feel good about ourselves. (Nor do we need to be against pride, when we are "anti" something we strengthen it). Comparison with others is an enemy of self-esteem. It's fine for purely practical purposes - e.g. "who is the best sports person who can represent our team/ city/ country etc?" - but not for self-identification.
Whereas positive self-esteem is about knowing who / what we really are, pride is attachment to illusions about who we are. (Most of us probably realise that healthy self-esteem is not the swaggering mentality that gangsta rap culture, for example, celebrates). It is perfectly good to accept praise and compliments. Sure, life is the real doer, but do we have to say that in response to everything nice said about us? In fact is not genuine humility more open to accepting compliments, because from that perspective we know that the One Life is both giver and receiver of the praise? (Some people unconsciously resist compliments e.g. with cynicism about the motives of the giver).
Yet, many people - including spiritual people - report problems of lack of confidence, lack of self-esteem etc. If we derive our self-esteem from our individual selves (from what we believe are "our" thoughts, "our" beliefs, and "our" actions etc), will it not always be a bit fragile? There will always be people who disagree with us, there will always be the media and society saying we must all look like super-models (and not get older!) to be confident, and that we must be super-rich to feel successful. There is always the excuse of past experiences, past so-called failures, and past relationship issues.
Esteem pressures can increase around Valentines Day particularly for people not in a relationship as all the hype raises self-doubt. Self-esteem can be linked to relationships, which is very understandable, but from the perspective of Reality we are NOT our relationships (or lack of), not how other treat us, not our past, not our circumstances, not our bodies, nor any identity we are attached to. When self-esteem is totally linked to a relationship or the sense of owning someone, then we can see "love" quickly turn to hate (even violent hate in extreme cases) of the partner / ex-partner or any real or imagined rivals. Surely this is not really love, but infatuation based on the animal mating instinct?
We can try and improve self-esteem by thinking more positively about the individual self - which may or may not work. We can seek to abandon perfectionism, and give ourselves unconditional acceptance and realise we are okay "as we are". This is all good, to the extent that it works. But often the old mental programs still run however much we tell ourselves these things. Such positive thinking would be an example of what is sometimes called a first order change - trying to improve self-esteem within the paradigm. A second order change is one that changes the system or paradigm itself. It is hard to address self-esteem at the levels on which the conditioning has occurred. Hence moving to a higher level, to transcend how we think about what we are, is more powerful. As we realize that we are not all the things that we thought we were, we are set free. (Of course, some people would prefer not to be free in this way, which is fine).
What would it be like to derive our sense of esteem from one he awareness that animates each one of us, rather than our individual selves? How about capital 'S' Self / Higher We' esteem? If there is no attachment to the small 's' self, there are no self-esteem problems. We can give consciousness, the flow of life the credit. We can still accept response-ability - the consciousness that we are steers our attention and thus the direction of our lives. This way we grow in confidence as we know Life is the doer and let her flow through us. We start to realise that confidence is the absence of the mental interference that holds us back - neither confidence and nor self-esteem is a "thing".
Another perspective is that what we do to others we do to ourselves, what we think about others we are effectively think about ourselves, and our unconscious minds know that. So as we focus on seeing the pure awareness in "others", rather than focusing (and passing judgement) on the individual persona they are identified with, it becomes easier to know our own true Self. And love for what had been perceived as "self" and "other" now flows.
So, to all that the world says on why we should feel less good about ourselves, we can respond "so what, who cares". We can know that all the beauty we see in others and in life is in our own infinite essence too. We are worthy of all the infinite blessings life has to offer (does that bring up any limiting beliefs about your worth?). We have infinite worth by virtue of the divinity of that which gives us awareness. We can reside the essence of ourselves that IS forever.
Comments welcome, dear friends. (And if any one wants to signpost their blog on this or a related topic in their comments, you are welcome to do so).
Love and peace! Joseph
11:29 AM
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