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The mainstay of Rastafarian diet has a lot to do with laws that are innately divine to man's nature. The prohibition of many foods and the strict dietary laws that Rastas are known to have keep in tune with many biblical references to stay clean, healthy and unpolluted. Rastas often use herbs for medicinal purposes, to strengthen, heal and cleanse the body. They refrain from eating red meat, pork, chicken, fish (for some), eggs, cheese, white flour products and processed foods. The purpose is to keep a dietary law that is more in harmony with the Earth. It also is to keep them from digesting any part of blood of animals or their flesh, allowing a more human quality to always be present in man instead of the animal/flesh driven passions that pervade western culture.
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