I worked out for an hour tonight at the Y and my legs now feel like Jello.  I walked 1 mile around the track, did 50 butterflies, 50 leg presses, 10 leg lifts and 10 arm presses.  I think I more than made up for not going yesterday.

Food wise I didn't do too badly I don't think.  I had a Fiber One toaster pastry for breakfast with a bottle of water flavored with Peach Mango Green Tea Crystal Lite, 8 fish sticks with ranch dressing and a bottle of water flavored with Peach Mango Green Tea Crystal Lite for lunch, and a bowl of chili with a fist full of shredded cheese and a spoonful of lite sour cream with a 1/2 glass of Diet rootbeer for dinner.

No snacks today since I really didn't have time running everywhere trying to get things done but the day isn't over yet.

Hopefully all this work today gives me something to show for it.  I guess we'll find out when I weigh in tonight and maybe it won't show up til the end of the week... who knows. 

just makes me want to work harder tomorrow.