Awakening the Heart



An Introductory Meditation Workshop
Saturday, April 19
1:00 pm – 3:00 pm ($10)

In this course you will learn meditation and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to happiness, a sense of purpose and harmony in our relationships. This is a beginner course open to everyone. Dress comfortably. Cushions and chairs are available.

Location:
Chakrasambara Buddhist Center
322 8th Ave. Suite 502
(entrance on 26th Street.)

Clarity of Mind Country Retreat
at the Kadampa Meditation Center

with Kadam Morten
8:00 pm Fri., May 9 to
2:00 pm Sun., May 11

Online Registration, http://www.meditationinnewyork.org/com08-retreat-book.php

Join us for a retreat weekend on the relaxing and peaceful meditation on the mind. This meditation helps us to understand our mind, the basis of our entire experience. Through gaining insight into the clear nature of the mind we will begin to recognize our extraordinary potential for freedom and happiness.