When I had knee surgery, I had an unrealistic ambition that I'd write this whole thing out while I was unable to do anything mobil. I got through a 3rd of it... now that I've been back to reality for a while I found that I can only do a little at a time. If I ever finish this blog book journal, it'll now be on Crazy Guy on a Bike.com. I guess it's just easier to put it here, and more appropriate considering it's a site dedicated to just that.
Here is the link if your still interested. http://www.crazyguyonabike.com/doc/2502