My Quitting Smoking Experience & Miraculous Technique That Really Works.
I Reject!! I Reject! is what I loudly holler when Im hearing my Cigarettes call me.. When I look at my cigarette box and its before the time Im allowed to have one.. When Im watching a show on TV and theres someone smoking or everyones smoking.. Every 5 -10 minutes Im tempted to have a cigarette in my fingers; to inhale the nicotine and chemicals and smoke into my beautiful body while blowing out the excess toxic into the room.. Every 5 - 10 minutes Im thinking is it time yet? Is it time yet? So I holler out !I Reject!! every time. Ed hears me where ever he is, and I will continue to do this even if other people are around.. When you holler out like that, its a promise, its a commitment, its a challenge and its a wonderful feeling
I Reject!!
The feeling of always seeing ashes you try to get into the ashtray but end up on the table or the couch; is not a wonderful feeling.. The feeling of waking up in the morning to walk into your Studio and smell the smoke that has saturated everything in the room; is not a wonderful feeling.. The feeling of your pet or pets looking around for a place to lay while youre having a smoke and theyre trying to find somewhere to breath; is not a wonderful feeling.. The feeling of smoke getting in your eyes every time the cigarettes in your face and your bending over to reach something on the table; is not a wonderful feeling.. The feeling of finding cigarette burns in your robes and clothes or furniture or floor, after the fact and not knowing when you did them; is not a wonderful feeling.. I Reject!!
Well, I told many of you last year that I was going to quite smoking, and it took a year but I have finally done it, I Started to really start cutting huge amounts of smoking time down, from the amount of times that I used to have.. Does that make sense? I hope so because its really happening, and now instead of almost 2 - 3 packs a day (at one cig every 5 - 15 minutes), its just one pack a day (or one pack in 24 hours); with sometimes 2 to 5 cigarettes after the one pack. Many times it all depends on the amount of nights I stay up for hours until morning signing petitions or answering and looking at emails, or spending time at one of my other online communities
And of course the amount of times I sleep (or at least try to). So much to do, such little time, but the point is Im really quitting and so is Ed. Hes been following my regime for this experience and adventure
I Reject!!
Hes happy about it all, and now we save lots and lots of money
. It all adds up; the money you spend and the money you save, and my God the Taxes on Cigarettes and Tobacco are already too high
.. We used to buy a carton every 3 days or something like that, but those days are over, and at some point in the future we will be smoking NO MORE CIGARETTES!! Whoopieee!!! Yayyyyyee!! Heeheeheee
. No more cigarette in one hand and fruit salad breakfast in the other hand. No more trying to do stuff that I need to do, but cant because Im to busy smoking a cigarette.. And no more coughing all the time while talking to people, its so embarrassing..
I Reject!!, and I will reject an offer to smoke a cigarette with anyone in the future (except my honey of course).. But in the future we will not smoke so I Reject!! Of course if someone comes over and were still in this Quitting stage, well only smoke with them when its time.. We have a timetable now, we have a thought process now, We have many reasons and many causes now to quite, and we have a successful plan.. Of course its never easy, what addiction is easy to quit? But its so exciting, satisfying, and successful when we follow the timetable, the regime, the goal..
I Reject!! Its hard and its fun at the same time, but only if you do it something like the way Im doing it (and Im prescribing to any of you out there needing to quite)
Wait a minute, were all needing to quite, so those of you out there who want to quite
WTG if you want to quite!! I Reject!! If you dont want to quite, well, to you I say 2 things; 1. is I promise you at some point you will want to quite, but remember time for quitting may be to late by then.. And 2. Is I totally understand all the reasons why you dont want to quite, but think of all the reasons for why you really should
Usually people dont recognize or start an action of Change until they realize something in their own life needs change (and the needing is big, while the realizing is just still small). The reasons for Changing will have to be understandable, comprehendible, initiated & felt first deep down in their soul (or gut for those without a soul), in a way that effects them personally; some times negatively, and sometimes positively
. Which ever way is greater will affect change.. Change is good..
In your own Life for instance; lets take the fact that hundreds of dollars are spent from you just for cigarettes every two weeks, and some people every week.. The Cartons have gone up in price, and the taxes of them are totally ridiculously High
There are many reasons for why they Tax Tobacco so high now, and guess what?
I know them all and their not fair
But besides that, the money youve spend every two weeks alone on cartons of cigarettes of cigars or even just tobacco for your pipe, most undoubtedly could have; and should have been used for something else more important that you needed (to buy, to do, to fix, to make, to eat, to pay, to send, to donate, to give, to burn)..
If you work out right now on paper or computer, the amount youve spent - you will be not only amazed but most likely disgusted (in the government, in the retailers, in your own family, or in yourself).. Theres a lot these days to be disgusted in, as you know Im always sickened and disgusted with the sickness and disgustingness going on in the world
Such as the Understanding of the History; Creation & Corruption of Big Tobacco Industry and the Government Supporting them, encouraging them and making profits from them
But back to your money being burned and smoked for 40-50 cents per internal toxic exposure of 6 minutes or even less (one cigg)
I know I know you dont want to hear about the health problems right now, so for right now lets talk about the Tax Problems
TOBACCO TAX: IT IS JUST MORE REVENUE RAISING AGAINST THE PEOPLE BY OUR INHUMAN LEADERS & POLITICIANS WHO MAKE PROFITS FROM THE TAXES OF TOBACCO - THEY DO IT FOR THEIR PRIOFITS & THEIR RELIGIOUS INVOLVEMENT.. LIKE EVERYTHING, TOBACCO IS ALREADY OVERTAXED AND THERE SHOULDNT BE ANY MORE INCREASES ON TAX EVER ON ANYTHING.. The Money They Make Is Not Used For Smoking Prevention or Helping Smokers, Its There For Governments & Big Business CEOs to Line Their Fat Pockets With More Money More Money More Money; So They Can Use It AGAINST THE TAX PAYERS AND VOTERS AT SPECIFIC TIMES WHEN NEEDED (Like During an Election). Stop Supporting Their Tobacco Industries and Stop Smoking Tobacco.. The More You Smoke, the More You Make Them Richer and Richer and Richer to destroy us and the plans for Positive Change on this Planet.. Tobacco Farmers receive subsidies from the government while (Pesticide & Fertilizer Free) organic and natural animal loving farmers are having to claim bankruptcy because Governments make a profit on the Taxing of Tobacco so they support Tobacco Farmers & Not Organic Farmers or Free Range Farmers, or just Vegetable & Fruit Farmers etc.
They are forcing other farmers that just grow our organic foods to either grow tobacco for government so they can have an abundance of it for taxing with the tobacco companies, or the organic farmers pay their debts themselves (if they can) with out any government help to keep their organic natural and animal loving farm; a float.... All the other kinds of farmers are also being told to use specific toxic fertilizers and poisonous insect sprays and genetically engineered seeds, dictated by newly formed agencies in the Government.. If they dont, they may not get the financial support they deserve; thus our choices of true organic foods are being limited and more limited everyday. Its no wonder to me why there is new flus and diseases all the time, because the governments carry on like this encouraging; The Poisoning of people through Radio Active & Toxic Foods; Diseases, Products, and toxic pollution particles in the Water to drink and air to ingest when we breath, UNTIL WE SCREAM LOUD ENOUGH FOR THEM TO STOP PISSING ON US ALL WITH THEIR TOXIC CHEMICAL ADDICTIONS!! (The perfect receipt for Corporate & Government Profit)
Thats what we need toxic fertilizers and poisonous insect sprays inside our bodies and all over our countries. Soil that supports tobacco depends on regular crop rotation and fertilizers to maintain fertility and prevent erosion. YOU ARE INHALING DEATH.. Yes Tobacco may kill you and may not, but for sure - you supporting the making; testing, and delivery of cigarettes, cigars or pipe tobacco is killing millions of others around the world. A larger majority than people that are dying from Tobacco/Nicotine & Smoke, is the colossal amount of Innocent Animals being Tested because of Tobacco and Nicotine & Smoke. Because Certain Governments and Politicians allow innocent animals to be tested on for distribution of Tobacco, Nicotine & Smoke.
There are still organizations that test & experiment The Affects Of Nicotine On Innocent Animals, in such barbaric ways that if seeing how they do it doesnt make you want to cut down to quite or quite all together, something is wrong with you.. In just one example; The monkeys endure multiple surgeries as pumps must be changed up to five times during their pregnancies. Steady doses of nicotine are delivered to the pregnant monkeys and their babies are cut out of their wombs at various stages of development in order to dissect their lungs. http://www.thepetitionsite.com/1/stop-cruel-nicotine-experiments-on-monkeys-at-ohsu.. Im sickened and disgusted. http://animalrights.change.org/actions/view/ida_tell_the_nih_to_stop_testing_nicotine_on_animals..
http://www.smokinganimals.com/facts.html
Cutting holes in beagles' throats through which the dogs are forced to breathe concentrated cigarette smoke for a year. Inserting electrodes into dogs' penises to measure the effect of cigarette smoke on sexual performance. Strapping masks to the faces of rats and monkeys and permanently restraining them to force them to breathe cigarette smoke constantly. Forcing dogs to be on mechanical ventilators and chronically exposed to cigarette smoke. Restraining Rhesus monkeys in chairs with head devices and exposing them to nicotine and caffeine to determine how caffeine and nicotine affect breathing. These are all other true examples of what supporting the Tobacco Industry is doing.. We support them when we buy cigarettes, cigars and pipe tobacco… OMG How Could I? I’m sickened and Disgusted in myself when I have a little cigarette.. It’s Like Legalizing Murder, and that’s what The Government does when it allows these poor animals to be tested and experimented on for the sake of Tobacco Consumption by Humans..
Cutting holes in beagles' throats through which the dogs are forced to breathe concentrated cigarette smoke for a year. Inserting electrodes into dogs' penises to measure the effect of cigarette smoke on sexual performance. Strapping masks to the faces of rats and monkeys and permanently restraining them to force them to breathe cigarette smoke constantly. Forcing dogs to be on mechanical ventilators and chronically exposed to cigarette smoke. Restraining Rhesus monkeys in chairs with head devices and exposing them to nicotine and caffeine to determine how caffeine and nicotine affect breathing. These are all other true examples of what supporting the Tobacco Industry is doing.. We support them when we buy cigarettes, cigars and pipe tobacco… OMG How Could I? I’m sickened and Disgusted in myself when I have a little cigarette.. It’s Like Legalizing Murder, and that’s what The Government does when it allows these poor animals to be tested and experimented on for the sake of Tobacco Consumption by Humans.
http://www.smokinganimals.com/facts.html
The results of animal studies are often at odds with the outcomes of human studies. Human drug addictions are complex phenomena’s whose origins cannot possibly be reliably ascertained from studying animals. http://getactive.peta.org/campaign/nicotine_testing.. Animals should never be tested on: Educating people and encouraging them to avoid fat and cholesterol, quit smoking, reduce alcohol and other drug consumption, exercise regularly, and clean up the environment will save more human lives and prevent more human suffering than all the animal tests in the world. Animal tests are primitive, and modern technology and human clinical tests are much more effective and reliable. - http://www.peta.org/about/faq-viv.asp
Now I don’t want to discriminate against smokers “for I am one”, and over the years I’ve been sick of the taxes on everything including tobacco and cigarettes, getting higher and higher.. Smoking is an addiction that will come to an end for me (either with my death, or with me succeeding in my quitting process), so after just a week I had cut down with Ed, we were smoking almost half of what we normally smoked.. It’s so exciting and wonderful. Especially since everyone should already know that cigarette smoking causes cancer, and that Second-hand smoke alone contains over 4000 toxic chemical compounds, 50 of which are known to cause cancer, and many of which have no known safe level of exposure. The Center for Disease Control and Prevention indicates that second-hand smoke is attributed with killing thousands of adult non-smokers annually, and not only the one‘s you smoke near but in the town, blocks & streets near you as well.
That’s scary not to mention what it does to the animals… Especially your sweet loved ones that are with you all day or all night.. “There have been a number of scientific papers recently that have reported the significant health threat second-hand smoke poses to pets,” “Second-hand smoke has been associated with oral cancer and lymphoma in cats, lung and nasal cancer in dogs, as well as lung cancer in birds.” I don’t know if you see any birds where you live or work, but many of the birds around my home, have come to get away from the toxic accumulation in towns and cities.. They come right to our window; sit on the bird feeder, sing for me and allow me to take pictures of them while they play with each other. They are my friends, my little babies that come for a visit, and many of them even live here with us on our land.. I don’t want them to die from lung cancer or anything else that today’s chemically addicted societies create..
A study conducted recently at Tuft College of Veterinary Medicine found a strong correlation between second-hand smoke and certain forms of cancer in cats. The number of cats with mouth cancer, also known as squamous cell carcinoma, was higher for those animals living in smoking environments versus those felines living in a smoke-free home. In addition, poor innocent cats that lived with smokers for five or more years had an even higher incident of this type of oral cancer.
“One reason cats are so susceptible to second-hand smoke is because of their grooming habits. Cats constantly lick themselves while grooming, therefore they lick up the cancer-causing carcinogens that accumulate on their fur,” and that goes for any animal that will groom itself.. “This grooming behavior exposes the mucous membrane of their mouth to the cancer-causing carcinogens.” - http://www.cavyrescue.co.uk/cgi-bin/news.pl?record=87 go to this page for even more information about the Companion Animals and the cigarette smoke we smoke at our homes with them.. I’m sick of watching Star (my beautiful baby dog), trying to find somewhere to lay down while Ed and I smoke our brains out and just sit here intoxicating the whole room with her in it.. It’s not fair and “I Reject”.. “I Reject!”!
However I have more than just my sweet Star to think about every time I have a cigarette, I also have Prezi our beautiful Wonder Woman Goat (Wonder woman because she‘s so strong, and so brave every night out there alone).. Every time I used to smoke around her, she would hate it, but to eat a non-lit cigarette was a whole other story. She wanted to eat that tobacco stick every time I held it near her, and I don’t want to hold it near her anymore (not lit or non-lit). When we completely stop there won’t be any cigs to give her and I’m not so sure tobacco is bad or good for Goats, but she loves it and is very lively after having a whole cigarette (minus the filter)… We didn’t do it often, just when we used to smoke out there with her last summer, but this summer we will not be smoking out there with her.
Anyway back to me quitting. What I thought I would do 3 WEEKS AGO, was cut a straw in half; melt the end of it a little to signify the end of the cigarette and burning, then cover the end with my favourite nail polish of sparkly gold and silver… I’ve been holding that between my fingers at all times instead of a cigarette and it really has been happening; I’m quitting smoking!!! It’s amazing, and all day all those days for 3 weeks now, We’ve been smoking every hour and sometimes after 2 hours or 3 hours (making the time without a cigarette a challenging game I must win).. It's fun, and drives me crazy at the same time, but I am addicted and must stop for the good of all, harming none.. Also it’s important that I have packs of tic-tac with me or other snacks and drinks. Try it it’s amazing…
Many times we go for two hours but basically getting really sick every hour after feeling wonderful for an hour.. Wish Me Luck. And if you are planning on using the patch or the gum and not my simple technique, It is widely believed to be safe but the patches and gum delivery system is dangerous. Researchers at The Scripps Research Institute in La Jolla, Calif., report learning (for the first time), that a breakdown product of nicotine, called nornicotine, has the ability to interfere with a broad range of chemical reactions in the body and that this interaction has the potential to trigger adverse health effects. The study also suggests that those who take medications while using nicotine patches or gum may be at greater risk for potentially adverse drug interactions. And if you’re already addicted, why on earth would they provide you with a different system that delivers nicotine to your body, when you’re trying to stop putting nicotine in your body..
Tobacco smoking kills.. Tobacco exacerbates poverty.. Tobacco contributes to world hunger by diverting prime land away from food production.. Tobacco production damages the environment.. Tobacco reduces economic productivity.. While the Tobacco industry may employ people, this can be considered an example of “wasted labor”, capital and resources.. The land that has been destroyed or degraded to grow tobacco has affects on nearby farms. As forests, for example, are cleared to make way for tobacco plantations, then the soil protection it provides is lost and is more likely to be washed away in heavy rains. This can lead to soil degradation and failing yields.
The Animals that Inhabited the Land that have been destroyed to grow tobacco; have been captured, tortured, killed & sometimes carried off in small boxes to be used for food, testing, slave labour, entertainment, religious rituals or just a whole load of barbaric aggression released by humans. A lot of Wood from Trees of value or significance are also needed to cure tobacco leaves. Just like the Furniture industry destroying all of the planets trees, so is Tobacco Development.. Tobacco uses up extreme amounts of valuable clean water that people drink but it negatively affects water supplies, it has even more extreme amounts of pesticides & fertilizers applied to it (that you ingest). These water supplies are further depleted by the tobacco industry recommending the planting of quick growing, but water-thirsty eucalyptus trees. And did you know that Child labour is often also needed in tobacco farms? http://www.globalissues.org/article/533/tobacco..
Good luck to all the smokers who want to quit... It's so nice to walk into a room and not smell the stale smoke, or be dressed in clothes that smell like stale smoke, or just open your mouth and smell the stale smoke... Yukk... The Governments & Big Business CEO’s carry on like this encouraging; The Poisoning of people through Radio Active & Toxic Foods; Diseases, Products, and toxic pollution particles in the Water to drink and air to ingest when we breath, but that doesn't mean smoking a cigarette is not making more harm out there, not to mention the support we give the tobacco companies and Government by buying these packs and cartons...
The saying that goes “it all adds up” is true.. For the amount of money you spend on cigarettes or tobacco, and the amount of support you give to encourage the Tobacco Industry & Government with their Criminal Allowances & spreading of Radio Active & Toxic Foods; Diseases, Products, and toxic pollution particles in the Water to drink and air to ingest when we breath; Just by having one little cigarette, a cigar or one little pipe full of Tobacco. That little experience will help to kill us all.. I don’t want to help kill us all, so “I REJECT!” and everyone else smoking should also.. Now, Ed and I are saving more money to be able to buy other things, do other things, fix other things, make other things, eat other things, pay for other things; donate, give, and enjoy..
Remember to visit the links I placed in this Blog and Thank you for listening, thanks for wishing me luck, and good luck to all. If I can do it, you can do it. In perfect Love and Perfect trust.
