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I'm running again! My midwife told me that I had to wait at least 2 weeks after Sierra was born before I did any exercising, so on June 24, I did a combination of walking and really slow jogging for 2 miles. Two days later, I did more really slow jogging and less walking for the two miles. Friday and today, I actually really slow jogged for an entire two miles. Today it even felt almost "normal." I've still got a long way to go and I'm going to really try and ease back into things because 1. I haven't run in almost 5 months and 2. I'm still a little sore "down south." Progress ...
5:43 AM
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