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Monday, October 05, 2009 8:51 PM

Current mood:  inspired
Category: Goals, Plans, Hopes
Bar-Barians challenge (for men...)

40 Dips
20 Pullups
50 Pushups
5 Muscle Ups
in 6 minutes...

ROFLMAO

Courtney Goals
20 Pullups
20 Dips
50 Pushups
1 Muscle Up
one day...

right now i have like 8 pullups 8 dips and 25 pushups (fresh) and that whole muscle up thing is a joke like fuck that...





training rocks.
 
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Previous Post: walden | Back to Blog List
>[o Mr. Olympia o]<
Ricardo Salinas

 
SO THAT'S WHAT I'M SUPPOSED TO DO, HUH??? THAT AIN'T SHIT DOG!!!! ;)

 
Posted by >[o Mr. Olympia o]< on Monday, October 05, 2009 - 9:50 PM
[Reply to this] 
Ek.cen.trik!

 
lmao ur such a hoss courtney. lol that would kick my ass. but u should get certified to dive,

 
Posted by Ek.cen.trik! on Tuesday, October 06, 2009 - 12:01 AM
[Reply to this] 
Shawn
Shawn Lyness

 
dude i so got that down pat. ill be a bar-barian before you know it. haha they dont have anything on this bod. lol

 
Posted by Shawn on Sunday, October 11, 2009 - 12:00 AM
[Reply to this] 
Previous Post: walden | Back to Blog List
shway!

Courtney Smith


Last Updated: 12/12/2009

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Gender: Female
Status: Married
Age: 20
Country: US

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