I've written already about the power of one's mind. But with Tonya Zavasta it is even more obvious! I really believe that one can do everything one wants to do - learn how to play a musical instrument, learn how to run fast, lose weight, make oneself beautiful! You just need to have a desire and everything you want to will have! Read the life story of Tonya who proved this thought to be true!

There are few reasons why I perefer natural skin care. First, it gives me the confidence that I do everything right for my skin. 2. I can see the results immediately! 3. I'm sure that my skin will not get any toxins or other harmful stuff. 4. Organic skin care is the continuation of my raw food diet.

Result? I have glowing and healthy skin!

My fav raw food enthusiast Tonya Zavasta has scheduled few interesting events! You definetely want to be there! Especially if you are new to the world of raw foods! If you visit these meetings you will not only find out waht is raw food diet, you will be able to try raw food recipes!! Don't miss the seminars about the raw food diet! They are irreplaceable!

So my post about natural skin care wasn't accidental. There is a wave of posts in blogs that cover the importance of natural skin care.  Raw Food Diet, Raw Foods Lifestyle  Importance of Raw Foods When I read such posts I get so anxious about using only natural cosmetics for my skin that is about to start mixing up my own shampoo! Goodness, there is a person that has done all this for me already. Tonya Zavasta made 100% natural facial cream that is called "Your Right To Be Beautiful" that nourishes and heals your skin at the same time. Now I don't have a conflict between my eating and cosmetic habits - they are both 100% raw!!
 Raw Food Diet, Raw Foods Lifestyle  Importance of Raw Foods

My skin is as important to me as the health of my body. Adopting raw food lifestyle allows me to take care of my health, to become more beautiful from the inside. But to change from the outside I need to make an effort too! I found out about new organic facial cream that can change my look. It is made from truly natural components and has light vanilla scent! Tonya's facial cream has double effect - it is not cosmetic product only, it can actually heal the skin, cure it from the illnesses and make it glowing and shining! The results will be stunning! Try new organic facial cream yourself!

I'm into gardening very much. It actually does take a lot of work and efforts, but the result is worth of it. This spring I decided to grow vegetables by myself. First I was going to plant seedlings and to see what I will get. Right now I have small cabbage sprout that are supposed to grow into broccoli and regular cabbage! I'm excited!! Besides for being so much fun, planting veggies gives me an opportunity to close gaps in my budget! A way to go! More about saving up with raw food diet!

When I say "flexible", I don't mean any personal characteristics. I'm talking about facial exercises. Once you adopt raw food diet, you start obtaining your natural state of health and your perfect weight too. When you lose weight, your skin stretches and loses its flexibility. Personally, I want my skin to be young and good-looking. That is why I was looking for a complex of exercises that would help me to take care of my skin. Facial Exercises make my face look young and healthy! The result is obvious!

I usually try to eat at home - in this case I can be sure in the quality of food products. But as I am gradually adopting raw lifestyle, I'm getting a chance to eat outside of my house and still get high-quality products. Now: Why I like so much to eat in raw food cafe? I have to admit that I'm not a chef and can't make a reality of recipes. But I'm trying! Great help to me is Tonya Zavasta's web-site where I've found so many helpful advices! http://www.beautifulonraw.com/raw_food_recipes.html